for health ;)

Health...
we usualy talk about it a lot , but what we do for it?
- a lot of stress,
-bad sleep
- not regular meal, probably jank food
- staying at office late
- all time in the close space (without fresh air)
- of course not walking and spending time in front of TV ???
aha!?
and with all this we are so much caring about our health....
really???
When did u last time do smth for ur health???
I just did:)))
proud and happy....
...just back from swimming pool
small step in our future :)